Trauma-Informed EFT/Tapping, Anti-Racism, Meditation, CME | Jill Wener, MD | CME Wellness Retreats for Doctors | Atlanta

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You’re not broken (and you don’t need to be ‘fixed’)

A lot of coaches that I work with share that their clients often seek out coaching because they think something is wrong with them that needs to be ‘fixed’. 

This is actually a really common thing for people to believe. They often experience a lot of shame about their perceived failures or problems, and they think that if only they can ‘fix’ their problems, or change something about themselves that they don’t like, then they’ll finally be happy.

As a trauma-informed tapping practitioner, one of my deepest values is that each of us is enough, exactly as we are. While we may do work to improve things in our lives and heal from trauma, we aren’t ‘broken’, and we don’t need to be ‘fixed’. Watch as I demonstrate how to tap through the self-limiting belief of thinking that we’re broken. One of the things you’ll want to do is include that belief in your set-up statement. 

Are you curious about learning more about tapping? Here’s a free resource for you.